4.21.2011

HCG Diet

What a Thursday!

Zara Dress / Target Belt & Shoes

Ok, I need your take on this subject matter.

Have you heard of the HCG Diet program? This page actually explains how this program works, however, here is my brief description. This is actually another rapid weight loss program in which you can loose up to 30 pounds in a month; basically a pound a day. The plan has you inject yourself with the HCG pregnancy hormone everyday (this helps get rid of clumps of fat). You are also allowed to consume only 500 calories a day (only works with a "near starvation" diet regimen). "What's more, all HCG products, including injections prescribed by a doctor, must carry a warning stating there's no proof they accelerate weight loss, redistribute fat, or numb the hunger and discomfort typical of a low-calorie diet." The cost of this plan runs from $500-$600 depending on the amount of days (23 days / 40 days).

I actually know of an individual who was on this plan. And, yes, it has worked for them. They've actually lost about 10-15 lbs in a month's time. It was explained that before you even start this plan, you pig out and eat whatever you want for a week. After the 'pig out' week is over, you start the injections and your 500 calories/day. In the beginning, this individual stated that it was hard, they were starving and disoriented. After a week, things began to subside. They were still starving but, it was just something that they needed to get over. They also felt emotions rise (good and bad). Even though they have completed the 1st 40 days, they've continued to maintain the diet (calories are a bit more than 500, but no more than 1000).

I've read that this is just another unhealthy scam. However, it's nothing new. This plan has been around since 2000 I believe?? And was initially used on seriously obese patients. The individual talked about above was not seriously obese. I question this tactic. I mean, what's wrong with good ole exercising and watching of what you eat? 500 CALORIES a day???!!!

I'd like to hear what you think about it. I do not want to try it; one, I could so use that $600 on something like a trip, and, secondly I don't think I'll be able to survive without my Godiva Chocolixr Drinks every week :)

But seriously, would any of you actually try this plan?
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11 comments :

Prissy said...

I LOVE this dress, Corie!!!!

As far as the diet goes, I'm scared to take any type of pill or injection. However, Weight Watchers is really, really good. i actually lost 18 lbs in a 2 month period while on it last year. Matter of fact, I need to be on it now...needing to lose about 10lbs

Prissy

Sing said...

I hate any "diet program." I believe in lifestyle changes, not a here today and gone tomorrow type of diet.

Love the dress, perfect fit.

Dhalia Rodriguez Edwards said...

You look great Corie love the shoes...have a great weekend hun.

Dhalia

Sunny said...

I wouldn't do it.. the part were you have to inject yourself is scary!!!

I'm pretty leary of things nowadays and would ask my doctor to recommend something.

GIRL AND CLOSET said...

Hello Corie, thank you SO much for your lovely comment too. As for the diet plan? I wouldn't want to inject anything into my body, chemicals have a way of disrupting our natural chemistry and that would concern me.

As for the outfit? You look fantastic, love the dress, wedges + skinny belt -perfect look. x veronika

Full Figured Diva said...

Corie...you look great and those heart hearings are too cute!

htp://Full-FiguredDiva.blogspot.com

ChiccaStyle said...

You look lovely with this denim dress!!!Gorgeous look!
Happy Easter!
http://chiccastyle.blogspot.com/

Corie said...

Yeah...I couldn't stick myself either with a needle. I also don't care for trend diets. I just found it hard to believe that you'd have to restrict your calories to 500!

thanks for your comments everyone!

simplychic said...

everyone is commenting on the injections. i for one can not get over the 500 calories a day. that sounds more unhealthy than anything to me.

cute jean dress btw :)

Me Myself n' Why said...

Well Corie, I will be doing the HCG plan starting April 30. No injections however. Some have said that the injections work much better. I will be using the meal plan and oral drops.
I shall keep you in the know on my results. I know many that have done the injections. and look amazing. me no injections.
Hav a good week

Corie said...

@Simplychic - I also thought that only taking in 500 calories was a bit on the starvation line. but many people are doing this diet. & thx!

@Me Myself n Why - I know of 1 person who actually did this diet. She does look great...but I just don't know about the low calorie intake. I wish you luck! Keep me posted on your status.